Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events! You can also subscribe to our Newsletter and receive it monthly to your email inbox.
| Yoga is control of the Modifications of the Mind |
Yoga Sutra 1.2/ Yogah chitta vrtti nirodhah/ Yoga is control of the Modifications of the Mind. When a conscious decision is made to understand how the mind controls mind, spirit and body, then the journey to uncoloring the thoughts, attitudes and actions of that consciousness comes into being.Everyday we have the ability to manifest our reality through the understanding of the mind. All things in this temporal existence will change. Our way through to peace and enlightenment is to take this information and to uncolor that information into what is non changing. Let these things that happen in a life be boiled down to its purest form that is never changing that we are stardust and eternal. Our souls are a reflections of the Divine. Each person that you meet is part of this great ocean of which we are but drops.. So to come to the understanding that our our existence is predicated on these facts is the way to peace.
TearDrop Support Cushion Master Class Date Change
Diana’s School of Yoga is presenting our Teardrop Support Cushion Master class Saturday October 15th 2:00 p.m. – 4:30 p.m..
This class will guide you through the use and benefits of this wonderful design and ability to allow deep passive stretch by using the Teardrop support cushion.
The Teardrop support cushion especially targets the release of your upper back, supports the mid back and traction of the lower spine.
The overall effect frees all areas as the Teardrop conforms to the curves of the body through its unique design and buckwheat hull filling.
The use of the Teardrop relaxes mind, spirit and body to a deeper level than any other bolster.
This class will consist of a full yoga class using the cushion, detailed instructions on the varied uses of the teardrop, sequence design and stick figures drawings so that you will be able to replicate what was taught in the class from the comfort of your own home.Date: Saturday 9/24
Time: 2:00 p.m. – 4:30 p.m.
Where: In person at our studio located at 925 W Pioneer Pkwy Ste K GP 75051 and Zoom online booked through www.dianasschoolofyoga.com
Class Fee: $45.00 in person $30.00 for Zoom online.
Teardrop Cost: Bulk discounts are available for in studio pick up.Tier 1- 1-11 assorted items = Typically 20% off retail
Tier 2- 12-23 assorted items = Typically 30% off retail
Tier 3- 24+ assorted items = Typically 40-50% off retail.Retail Cost: $45.00Out of town it will be more economical to incur only one shipping charge directly through the distributor.To order yours today go to http://www.yogalifestyle.com/GETeardropSupportCushion.htm
Teardrop Support Cushions are available to be purchased separately at any time through their website.
First Saturday Kundalini
Every first Saturday of the month, at 9:15 a.m. DSY is offering a Kundalini Yoga practice.Kundalini has been described as the mother of all yoga practices as it consists of many aspects of the yogic experience. Although the Kriyas or postures are not overly complex, the challenges comes through the dynamic technique of tantric yoga movements which can be quite energizing!This class time is offers in person at the studio and online through Zoom.Text or contact me at 817-909-6544 for more information or visit our website at www.dianasschoolofyoga.com
108 Sun Salutation for World Peace
DSY is coming together as a community to send out healing energy through the practice of the 108 Sun Salutations. Coming together with the intention to increase the healing for our world, is a wonderful way of holding space for peace and compassion. Date: Sunday Oct 9th Time: 7:30 a.m. Duration: 1 hour + based on sequencesFee: Donations gratefully accepted but not required.
Autumn Yoga Boot Camp 2022
Diana’s School Yoga is happy to announce our Summer Boot Camp is now being scheduled. This event offers 3 weeks of a transformative journey to the Self utilizing a Panchakarma or 5 practices technique based on Ayurvedic science.This experience offers the opportunity to explore the removal of impurities of mind, spirit and body through this ancient art.This approach releases old patterns that allows for a reset to a cellular level opening new paths to improve health and a means to increase the quality of life.The Panchakarma or 5 practices
1) Monday – Friday 6:00 a.m. – 7:00 a.m. Detox Yoga practice
2) A diet based on an ancient cleansing method.
3) Breath work/Pranayama
4) Sweat Therapy
5) Daily Journaling
This boot camp is designed to move progressively through basic application to a final advance expressions in all 5 practices allowing complete ease throughout the bootcamp.The Boot Camp will be live streamed through Zoom and in person at our studio.Boot Camp Orientation for new students Friday October 28th
Time: 6:00 a.m. – 7:00 a.m.
Boot Camp Dates: Monday October 31st – Friday November 11th.Location: The Bootcamp will be available in person at DSY Studio 925 W. Pioneer Pkwy Ste K and/or live streamed through Zoom
Early Bird Registration; is Monday Oct 10th – Sunday Oct 23rd Early Bird fee $45/00 for Current DSY members$105.00 for non membersRegular registration begins Monday July 25$55.00 for current paid DSY members.$115.00 for non membersZoom Rates$35.00 for Current members$85.00 for non membersRegister at the DSY studio or online at www.dianasschoolofyoga.com
Thai Yoga Bodywork Therapy
DSY offers Thai Yoga Bodywork Therapy available for any age or body type and many daily circumstances, (release from physician required for injuries.)Each session will be based on these criteria to ensure the most benefits possible.Thai Yoga Therapy is an ancient system of bodywork that combines Yoga and Ayurveda, utilizing acupressure points.
This bodywork has been proven to increase joint mobility, muscular flexibility, circulation and reduce stress.1 hour session $80.0090 minute session $110.002 hour session $150.00Will travel within 30 miles from Studio $20.00 Travel Fee AdjustmentDiana Roehl is an Advanced Certified Thai Yoga Bodywork Therapist.
Month of October 15% Discount offer for new students Good for in-house sessions only – one per customer