THE FULL DSY SCHEDULE BEGINNING JUNE 28
|Sun 9:00 a.m. Aerial Yoga* 3:00 p.m. Hot Yoga*|
Mon 12:00 p.m. Variety Yoga 5:25 Yoga Plus 6:30 p.m. Yin Yoga*
Tues 12:00 p.m. Variety Yoga 5:25 Traditional Yoga 6:30 p.m. Vinyasa Flow
Wed 12:00 p.m. Variety Yoga 5:25 p.m. Pilates 6:30 p.m. Yin Yoga*
Thurs 12:00 p.m. Variety Yoga 5:25 Traditional Yoga 6:30 p.m. Vinyasa Flow
Fri 12:00 p.m. Variety Yoga
Sat 8:00 a.m. Gentle Yoga with Guided Meditation 9:15 a.m. Traditional Yoga 10:30 a.m. Vinyasa Flow
Sun 3:00 Hot Yoga
Aerial Yoga has separate fee options from the regular monthly schedule.
All classes with this symbol * are 1 hour and 15 minutes long
The 7:35 p.m. Restorative Yoga class has not returned to the schedule due to low attendance before the pandemic. If you would like to see that class brought back out after the 6 week full schedule trail.
TearDrop Support Cushion Master Class Date Change
Diana’s School of Yoga is presenting our Teardrop Support Cushion Master class Saturday October 15th 2:00 p.m. – 4:30 p.m..
This class will guide you through the use and benefits of this wonderful design and ability to allow deep passive stretch by using the Teardrop support cushion.
The Teardrop support cushion especially targets the release of your upper back, supports the mid back and traction of the lower spine.
The overall effect frees all areas as the Teardrop conforms to the curves of the body through its unique design and buckwheat hull filling.
The use of the Teardrop relaxes mind, spirit and body to a deeper level than any other bolster.
This class will consist of a full yoga class using the cushion, detailed instructions on the varied uses of the teardrop, sequence design and stick figures drawings so that you will be able to replicate what was taught in the class from the comfort of your own home.Date: Saturday 9/24
Time: 2:00 p.m. – 4:30 p.m.
Where: In person at our studio located at 925 W Pioneer Pkwy Ste K GP 75051 and Zoom online booked through www.dianasschoolofyoga.com
Class Fee: $45.00 in person $30.00 for Zoom online.
Teardrop Cost: Bulk discounts are available for in studio pick up.Tier 1- 1-11 assorted items = Typically 20% off retail
Tier 2- 12-23 assorted items = Typically 30% off retail
Tier 3- 24+ assorted items = Typically 40-50% off retail.Retail Cost: $45.00Out of town it will be more economical to incur only one shipping charge directly through the distributor.To order yours today go to http://www.yogalifestyle.com/GETeardropSupportCushion.htm
Teardrop Support Cushions are available to be purchased separately at any time through their website.
First Saturday Kundalini
Every first Saturday of the month, at 9:15 a.m. DSY is offering a Kundalini Yoga practice.Kundalini has been described as the mother of all yoga practices as it consists of many aspects of the yogic experience. Although the Kriyas or postures are not overly complex, the challenges comes through the dynamic technique of tantric yoga movements which can be quite energizing!This class time is offers in person at the studio and online through Zoom.Text or contact me at 817-909-6544 for more information or visit our website at www.dianasschoolofyoga.com
108 Sun Salutation for World Peace
DSY is coming together as a community to send out healing energy through the practice of the 108 Sun Salutations. Coming together with the intention to increase the healing for our world, is a wonderful way of holding space for peace and compassion. Date: Sunday Oct 9th Time: 7:30 a.m. Duration: 1 hour + based on sequencesFee: Donations gratefully accepted but not required.
Autumn Yoga Boot Camp 2022
Diana’s School Yoga is happy to announce our Summer Boot Camp is now being scheduled. This event offers 3 weeks of a transformative journey to the Self utilizing a Panchakarma or 5 practices technique based on Ayurvedic science.This experience offers the opportunity to explore the removal of impurities of mind, spirit and body through this ancient art.This approach releases old patterns that allows for a reset to a cellular level opening new paths to improve health and a means to increase the quality of life.The Panchakarma or 5 practices
1) Monday – Friday 6:00 a.m. – 7:00 a.m. Detox Yoga practice
2) A diet based on an ancient cleansing method.
3) Breath work/Pranayama
4) Sweat Therapy
5) Daily Journaling
This boot camp is designed to move progressively through basic application to a final advance expressions in all 5 practices allowing complete ease throughout the bootcamp.The Boot Camp will be live streamed through Zoom and in person at our studio.Boot Camp Orientation for new students Friday October 28th
Time: 6:00 a.m. – 7:00 a.m.
Boot Camp Dates: Monday October 31st – Friday November 11th.Location: The Bootcamp will be available in person at DSY Studio 925 W. Pioneer Pkwy Ste K and/or live streamed through Zoom
Early Bird Registration; is Monday Oct 10th – Sunday Oct 23rd Early Bird fee $45/00 for Current DSY members$105.00 for non membersRegular registration begins Monday July 25$55.00 for current paid DSY members.$115.00 for non membersZoom Rates$35.00 for Current members$85.00 for non membersRegister at the DSY studio or online at www.dianasschoolofyoga.com
WE LOVE DSY!!
“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”
“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”
“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”
“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”
“Great and knowledgeable yoga instructors”
“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”