DSY ANNOUNCEMENTS

DSY Featured December $5.00 Drop In Class

Restorative and Gentle Yoga

Tues/Thurs @7:35 p.m.

Saturday @8:00 a.m.

It’s that time again! The DSY 2018 Holiday Challenge is back!

November 19 – December 17

Yoga has been proven to alleviate stress in a significant way as well as give a boost to the immune system, both of which can take a hit during this hectic time of year.

By attending classes you get rewarded by not only reducing stress but also a chance to win special prizes, which is a great way to stay motivated.

Many students have reported being able to have better focus and maintain a sense of peace and serenity by continuing their yoga practice during the holiday season.

We will put up a calendar where you can see your points accumulate.

• 1 hour classes earn 1 point.
• 90 minutes classes earn 2 points.
• Aerial Yoga,workshops and 2 hour private yoga classes all earn 3 points.
• 1 hour Thai Sessions earn 3 points, 90 minutes earns 4  points and 2 hour sessions 5 points.

The big big red bow for this holiday challenge is the opportunity to maintain good health and inner peace!

First prize is a monthly unlimited gift card plus a years subscription to Yoga Journal
Second Prize a 1 hour Thai session and an eye pillow
Third prize 1 year subscription to Yoga Journal.

The sign up sheet will be at the front desk where you check in. 
Happy Holidays!

 

DSY Year Long Meditation for World Peace
Next Meditation Sunday  12/16

At this moment in time we are experiencing some of the greatest challenges known to humanity, as seen in the plight of world hunger, ethnic cleansing, racial divides, and the list goes on and on.
As an individual you might wonder what can you do, how can you make a difference?
Meditation has been proven to increase the level of peace in the vicinity of where it happens. It has in fact the ability to transform the world. And this potential for peace is magnified in a group setting.
When you meditate in groups each person feels a connection with others more viscerally and experiences feelings of being less alone. The group practice has the ability of allowing the individual person to go deeper and tap into a more profound awareness
Empirical results seem to validate what the ancient sages said, that there is greater peace in the vicinity of the enlightened. Individually we may not see ourselves as enlightened, but the group effect multiplies each single member.
The event with occur every 3rd Sunday monthly for one year.
The meditation time spans 3 hours. The time spent by each person is uniquely open for each person’s own preference. Stay 3 minutes or 3 hours – all time spent is of value.
Can’t make it to the studio then join us from home by joining in during the time frame scheduled. It is all valued and appreciated!
We ask for everyone interested to join us in this year long journey of Meditation Japa for world peace! This is a donation based event. All proceeds will be donated to United Nations Girl’s Education Initiative.

Start Date: Sunday Jan 21, 2018 End Date: Sunday Dec 16, 2018
Schedule:  Every 3rd Sunday
Time:          6:00 a.m. – 9:00 a.m.

Wanting to practice Yoga but concerned about the cost?