Our goal at Diana’s School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga…
Read More
DSY always offers a variety of special events. From salsa dancing to yoga boot camps, we love to keep your practice fun, exciting and…
Read More
Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events! You can also subscribe to our Newsletter and…
Read More
Diana’s School of Yoga is presenting the Teardrop Support Cushions Master class on Saturday 12/14.
In this class you will learn the benefits of its wonderful design and ability to allow passive stretching for body.
This class will also give you the tools needed to use the Teardrop support from the convenience your own home!
The unique design of the Teardrop support cushion enables it to open your upper back, support your mid back and traction of the lower spine. The overall effect frees most back pain sufferers from discomfort.
And to take it a stop further it’s unique design conforms to all area of the body with its buckwheat hull filling, allowing release in many other areas as well.
When: Saturday 12/14
Time: 3:00 p.m. – 4:30 p.m.
Where: Diana’s School of Yoga
Class Fee: $30.00
Teardrop $40.00
Teardrop Support Cushions are available to be purchased separately from this Master Class.We have babysitting available with Justice for $12.00. Each additional child in same family an added $2.00
Start the new year making a commitment to yourself with our 6:00 a.m. series led by Lisa Jackson.
Each week Lisa will take you on a journey through various yoga modalities, each class ending with meditation and pranayama/breathing practices.
The class will be every Tuesday and Thursday Jan 7th – Jan 31st.
Fee $50.00 for non members
$40.00 for DSY members
Lisa has her 200 hour Yoga certification through Yoga N Da Hood with Ebony Smith and has completed certifications; Nikki Myers Y12SR, (a 12 step recovery training) and Trauma Informed Training through Connection Coalition.
Registrations are being taken either online or at the studio..
| Yoga has been proven to alleviate stress in a significant way as well as give a boost to the immune system, both of which can take a hit during this hectic time of year. By attending classes you get rewarded by not only reducing stress but also a chance to win special prizes, which is a great way to stay motivated. Many students have reported being able to have better focus and maintain a sense of peace and serenity by continuing their yoga practice during the holiday season. We will put up a calendar where you can see your points accumulate. 1 hour classes earn 1 point. 90 minutes classes earn 2 points. Aerial Yoga and private yoga classes all earn 3 points. 1 hour Thai Sessions earn 3 points, 90 minutes earns 4 points and 2 hour sessions 5 points. The big big red bow for this holiday challenge is the opportunity to maintain good health and inner peace! |
| First prize is a monthly unlimited gift card plus one year’s subscription to Yoga Journal Second Prize a 1 hour Thai session and an eye pillow Third prize 1 year subscription to Yoga Journal. The sign up sheet will be at the front desk where you check in. Happy Holidays! |
Justice Brown
We are happy to announce that Justice Brown is our new babysitter on call for attending classes at DSY.
She is an upcoming freshman, who is a student athlete. Justice has experience with babysitting and enjoys helping others.
She would be happy to entertain your children while you enjoy
Monthly Unlimited auto pay for single membership is $76.00
Group rate discounts for monthly unlimited.
Group of 2 $67.00 per person
Group of 3 $52.00 per person
Group of 4 $41.00 per person
All group fees using auto draft will earn an extra 5% discount starting January 1, 2019
Monthly Unlimited means you can join in on all the classes on our schedule as many times as you wish!
Discounted packages for Aerial Yoga:
Package of 4 classes $70.00
Auto draft package of 4 classes $60.00
Packages expire in 6 months. Classes do not have to be taken consecutively.
For more information please visit our website at www.dianasschoolofyoga.com, contact Diana at diana@dianasschoolofyoga.com or call 817-909-6544
“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”
Tawni M.
“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”
Vicki G.
“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”
Agnes
“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”
Shenita M.
“Great and knowledgeable yoga instructors”
Shawna G.
“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”
Phu P.