Our goal at Diana’s School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga…Read More
DSY always offers a variety of special events. From salsa dancing to yoga boot camps, we love to keep your practice fun, exciting and…Read More
|Sun 9:00 a.m. Aerial Yoga* 3:00 p.m. Hot Yoga*|
Mon 12:00 p.m. Variety Yoga 5:25 Yoga Plus 6:30 p.m. Yin Yoga*
Tues 12:00 p.m. Variety Yoga 5:25 Traditional Yoga 6:30 p.m. Vinyasa Flow
Wed 12:00 p.m. Variety Yoga 5:25 p.m. Pilates 6:30 p.m. Yin Yoga*
Thurs 12:00 p.m. Variety Yoga 5:25 Traditional Yoga 6:30 p.m. Vinyasa Flow
Fri 12:00 p.m. Variety Yoga
Sat 8:00 a.m. Gentle Yoga with Guided Meditation 9:15 a.m. Traditional Yoga 10:30 a.m. Vinyasa Flow
Sun 3:00 Hot Yoga
Aerial Yoga has separate fee options from the regular monthly schedule.
All classes with this symbol * are 1 hour and 15 minutes long
The 7:35 p.m. Restorative Yoga class has not returned to the schedule due to low attendance before the pandemic. If you would like to see that class brought back out after the 6 week full schedule trail.
We will reopen with our full schedule back in place except for a few changes on Monday 6/28th. – We will review the attendance for 6 weeks to decide how to proceed with the schedule from this point forward. – We’ve updated our pricing to reflect the maintaining our space during the quarantine, the additional cleaning, sanitation, and supplies to keep you and our staff safe. – We are having to discontinue Group Monthly Unlimited pricing options due to the fee collection problems. We will continue the Family Monthly Unlimited contracts which means only people in the same physical families can use the group option. – Each student will be required to register before attending any class both in person and online. to ensure our waiting area is safe and social distancing guidelines are followed. – Masks will be required only for those who have not been fully vaccinated.
Diana’s School of Yoga’s Summer Boot Camp offers a transformative journey to the Self It is based on a Panchakarma model, an Ayurvedic system, where there is a removal of impurities of mind, spirit and body. This approach releases old patterns that allows for the reset of mind, spirit and body. This reset opens up ways to improved health and increased quality of life. The Panchakarma or 5 practices that will be used are; 1) Monday – Friday 6:00 a.m. – 7:00 a.m. yoga practice 2) A diet based on an ancient cleansing method. 3) Breath work/Pranayama 4) Sweat Therapy 5) Daily Journaling This boot camp is designed to progressively move through all 5 practices allowing complete ease throughout the bootcamp. Anyone from a beginner to advanced student can fully participate in all phases of the Boot Camp due to this method. Boot Camp Orientation Friday July 16th Time: 6:00 a.m. – 7:00 a.m. Bootcamp Start Date Monday July 19thLocation: The Bootcamp will be available in person and live streamed through Zoom$50.00 for current paid DSY members.$115.00 for non members Registration begins Friday July 9th at the studio or online at the DSY Store Link at www.dianasschoolofyoga.com The boot camp is designed to move progressively throughout the series so that everyone, whether beginner or advanced student will enjoy a highly adaptive and enjoyable yoga practice!
Diana’s School of Yoga is presenting our Teardrop Support Cushions Master class Saturday July 10th. This class will guide you through the use and benefits of its wonderful design and ability to allow deep passive stretching for body. The Teardrop support cushion specially targets the release of your upper back, support the mid back and traction of the lower spine. The overall effect frees all areas of the body, as the Teardrop conforms to the curves of the body through its unique design and buckwheat hull filing. The use of the Teardrop relaxes mind, spirit and body to a deeper level than any other bolster out there. This class will consist of detailed instructions on the varied usages of the teardrop, sequence design and stick figures so that you will be able to replicate what was taught in the class from the comfort of your own home. Date: Saturday 7/10 Time: 3:00 p.m. – 4:30 p.m. Where: In person at our studio located at 925 W Pioneer Pkwy Ste K GP 75051 and online booked through www.dianasschoolofyoga.com Class Fee: $40.00 in person $30.00 for online. Teardrop Cost: Discount are available for in person accounts. Online it will be more economical to incur only one shipping charge directly through the distributor.To order yours today at http://www.yogalifestyle.com/GETeardropSupportCushion.htm Teardrop Support Cushions are available to be purchased separately from this Master Class.
“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”
“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”
“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”
“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”
“Great and knowledgeable yoga instructors”
“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”