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Yoga For Everyone

Regardless of your age, weight, strength, flexibility or experience, yoga is for you. DSY offers a peaceful, compassionate, joyful, non-judgmental environment for your yoga practice.

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Classes For Everyone

DSY offers everything from Aerial Yoga to Restorative yoga but we also have Pilates classes and special events which range from Boot Camps to Salsa Dancing and Percussion Classes!

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Thai Yoga Therapy or Private Yoga

DSY also offers Private Yoga sessions and Thai Yoga Therapy which is not only a massage unlike any other but is recognized as a treatment for a wide variety of ailments.

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CLASS SCHEDULE


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SPECIAL EVENTS

DSY always offers a variety of special events. From salsa dancing to yoga boot camps, we love to keep your practice fun, exciting and…

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THAI YOGA THERAPY

DSY Thai YogaThai Yoga Therapy is an ancient system of bodywork that combines Yoga and Read More

DSY ANNOUNCEMENTS


 

DSY Autumn Yoga Bootcamp

November 3rd – November 22nd

Diana’s School of Yoga’s Autumn Boot Camp is open for registration. This Bootcamp offers a transformative journey to the Self utilizating 5 practices based on Ayurvedic science.

Sunday November 3rd is the orientation for the beginning of  bootcamp.Monday November 4th  through November 27th. are the running dates for the bootcamp.

It is based on the  Ayurvedic system, of Panchakarma, meaning the 5 Ways that offer the removal of impurities of mind, spirit and body by releasing  old patterns that allows for a reset  

This reset opens up new paths to improve health and means to increase the quality of life.

The Panchakarma or 5 practices that will be used are;

1) Monday – Friday 6:00 a.m. –  7:00 a.m. Detox Yoga practice

2) A diet based on an ancient cleansing method.

3) Breath work/Pranayama

4) Sweat Therapy

5) Daily Journaling

This boot camp is designed to move  progressively through basic application to a final advance offerings through all 5 practice

This allows students of all levels to fully participate in all aspects of the Boot Camp where they are comfortable.

The Boot Camp will be live streamed through Zoom and in person at our studio. Please text 817 909 6544 for Zoom codes.

Location: The Bootcamp will be available in person at DSY Studio 925 W. Pioneer Pkwy Ste K and live streamed through Zoom

Early Bird Registration; is Wednesday October 23rd with $45.00 for Current DSY members$105.00 for non members through Saturday October 26th.

Regular registration begins Sunday  October 27th

$55.00 for current paid DSY members.

$115.00 for non members

Zoom Rates

$35.00 for Current members

$85.00 for non members

Location: The Bootcamp will be available in person at DSY Studio 925 W. Pioneer Pkwy Ste K and live streamed through Zoom

Registration begins Wednesday October 23rd  at the DSY studio or online at  www.dianasschoolofyoga.com 

  


Holiday Hours 2024-2025

DSY will be closed Thanksgiving Day Thursday November 28th

Free Family Yoga Day Friday November 29th, a wonderful class appropriate for all age groups and skill levels

Regular schedule resumes Saturday November 30th

DSY will be closed Christmas Eve Tuesday December 24th and Christmas Day Wednesday December 25th

Regular schedule resumes Thursday December 26th

DSY will be closed New Years Eve Tuesday December 31st

A special New Years Day Class Wednesday January 1st at noon Yin Yoga with Guided Meditation. Free for all participants to start the New Year right!

 All other classes that day will be canceled.

Regular schedule will resume Thursday January 2nd

  

 

 

WE LOVE DSY!!

“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”  

Tawni M.

“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”

Vicki G.

“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”

Agnes

“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”

Shenita M.

“Great and knowledgeable yoga instructors”

Shawna G.

“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”

Phu P.