Classes offered 7 days a week
Yoga For Everyone Classes For Everyone Thai Yoga Therapy or Private Yoga

Yoga For Everyone

Regardless of your age, weight, strength, flexibility or experience, yoga is for you. DSY offers a peaceful, compassionate, joyful, non-judgmental environment for your yoga practice.

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Classes For Everyone

DSY offers everything from Aerial Yoga to Restorative yoga but we also have Pilates classes and special events which range from Boot Camps to Salsa Dancing and Percussion Classes!

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Thai Yoga Therapy or Private Yoga

DSY also offers Private Yoga sessions and Thai Yoga Therapy which is not only a massage unlike any other but is recognized as a treatment for a wide variety of ailments.

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ABOUT DSY

Our goal at Diana’s School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga…

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SPECIAL EVENTS

DSY always offers a variety of special events. From salsa dancing to yoga boot camps, we love to keep your practice fun, exciting and…

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NEWSLETTER

Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events! You can also subscribe to our Newsletter and…

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DSY ANNOUNCEMENTS

DSY Online* 21 Day Bootcamp November 9th – November 30th

The Yoga Bootcamp is a 21 day online live event where we follow a Panchakarma modal to detox mind, body and spirit through 5 techniques.

Detoxing Yoga practice Mon – Fri 6:00 a.m. – 7:00 a.m.
Whole foods cleansing diet
Sweat Therapy
Journaling
Pranayama/Breath Therapy

This event is scheduled for Nov 9th until Nov 30th.

Early registration is $45.00 and Event fee after Nov 4th is $55.00.

The bootcamp starts very basic. Each week the 5 Pacha Karma techniques become more advanced with the basic options still available so that anyone can participate in entirety.

Free Online* Holiday Class Announcement

We will have a free online Family Yoga Practice on Friday November 27th at 12:00 noon.
Register for your space at www.dianasschoolofyoga.com 
The Zoom Codes are sent 30 minutes before start class time.
If you would like to receive your code sooner text me your email address at 817-909-6544.

The New DSY online and Yoga on the Green Class Schedule

Due to the weather getting cooler The Saturday and Sunday morning Yoga on the Green class will now start at 9:00 a.m. starting next Sunday October 11 2020.
The Saturday 11:00 a.m. Power Yoga class has been cancelled due to lack of attendance effective immediately.

Fees: $10.00 online drop in           
          $45.00 online monthly unlimited
           $35.00 online monthly unlimited autodraft
Yoga on the Green classes will be held outside the DSY studio.
These outdoor classes will require social distancing allowing for only 10 students maximum.
You are required to book the class before you take any online or outdoor classes. 
Make sure you use the online class link for class fees.
Masks are required for the outdoor Yoga on the Green on arrival and leaving. Mask are optional once class begins.
You will also be required to bring your own mat and I would suggest a blanket to lay your mat on.  
You will need to bring your own water bottles and towels as well as any support needed such as blocks or straps.
Register or book your classes at www.dianasschoolofyoga.com on the online class link or at Diana’s School of Yoga on MindBody Online.

Free Meditation Class Online 

*Extended Through December*

In this present moment of stress and uncertainty Meditation is more important than ever before.
Meditation has been proven to reduce stress, control anxiety, induce better sleep, increase self awareness and kindness.
Because of these and many other benefits DSY will be offering a free online meditation class, Night Time Yoga and Meditation every Tuesday at 8:00 p.m. – 9:00 p.m. starting 9/8 through 9/29.
Sign up for your class at diana@dianasschoolofyoga.com under the Online Classes link.
To make sure you receive your Zoom codes in time you can text me at 817-909-6544. 
This class, Night time Yoga and Meditation will feature a short yoga sequence, designed to help mind body and spirit allowing you to enjoy a better sleep!
You must book your class in advanced to receive the Zoom Code for this Free online class.

WE LOVE DSY!!

“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”  

Tawni M.

“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”

Vicki G.

“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”

Agnes

“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”

Shenita M.

“Great and knowledgeable yoga instructors”

Shawna G.

“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”

Phu P.