Classes offered 7 days a week
Yoga For Everyone Classes For Everyone Thai Yoga Therapy or Private Yoga

Yoga For Everyone

Regardless of your age, weight, strength, flexibility or experience, yoga is for you. DSY offers a peaceful, compassionate, joyful, non-judgmental environment for your yoga practice.

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Classes For Everyone

DSY offers everything from Aerial Yoga to Restorative yoga but we also have Pilates classes and special events which range from Boot Camps to Salsa Dancing and Percussion Classes!

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Thai Yoga Therapy or Private Yoga

DSY also offers Private Yoga sessions and Thai Yoga Therapy which is not only a massage unlike any other but is recognized as a treatment for a wide variety of ailments.

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ABOUT DSY

Our goal at Diana’s School of Yoga is to introduce and guide you through the art and ancient discipline of yoga. We have yoga…

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SPECIAL EVENTS

DSY always offers a variety of special events. From salsa dancing to yoga boot camps, we love to keep your practice fun, exciting and…

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NEWSLETTER

Check out the DSY Monthly Newsletter for health and yoga related news, tips and special events! You can also subscribe to our Newsletter and…

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DSY ANNOUNCEMENTS

DSY Reopening!
Soft Reopening Schedule:

Mondays and Wednesdays:  
12:00 Noon Variety Yoga *In Studio and Online
6:30 pm Traditional Yoga *In Studio and Online

Tuesdays: 
8:00 pm Free Nighttime Yoga and Meditation *Online Only

Fridays:  
12:00 Noon Variety Yoga *In Studio Only

Saturdays:
8:00 am Gently Yoga and Guided Meditation *In Studio and Online
9:30 am Traditional Yoga *In Studio and Online

Sunday:  
3:00 pm Detox Yoga *In Studio and Online

This will require patience on all our parts to practice in this new reality.
The new protocol will be as follows;
1)There will be a limit of 8 students per class. Because of this limitation preregistration will be required for all classes. This means before you are able to take any class it will be required that you sign up online or call the studio number so you can be added to the class. Without this preregistration you will not be allowed to attend.
2) Temperatures will be taken before each class as well as a short questionnaire to be answered. Students with elevated temperatures or answering yes to any of the questions will not be allowed to practice.
3) Masks must be worn upon entering and leaving the studio. Masks may be removed during practice if needed.  All instructors will wear mask while teaching.
4) You will be required to bring your own mats, blocks, towels etc.
5) We will provide hand sanitizers. The studio will be cleaned between classes so our regular schedule will not be able to resume until such time as this is no longer required. 

Welcome Back Free Yoga Day
Saturday March 27th

Welcome Back Free Yoga day is scheduled for Saturday March 27th.
These classes will be taught as a Yoga on the Green event, just to the left side of the studio.
As we will be outside there will be room available without preregistration.
Temperatures taking and Covid19 questionnaire will still be in place.
March 27th Yoga on the Green Schedule;
8:00 a.m. Gentle Yoga with Guided Meditation
9:30 a.m. Traditional Yoga
11:00 a.m. Power Yoga
Please remember to bring your own mat, blanket, blocks, water and anything else you might need to assist you in your practice.
It is predicted to be a warm spring day but as we will be outside I suggest layering up as body temperatures can drop in meditation and savasana.
In case of rain the date will be rescheduled.
The online Zoom classes on the 27th will simultaneously live streamed.

The DSY Spring Yoga Bootcamp
April 8th –  23rd

The Yoga Bootcamp is a Three Week in person and  online live event where we follow a Panchakarma modal to detox mind, body and spirit through 5 techniques.
Detoxing Yoga practice Mon – Fri 6:00 a.m. – 7:00 a.m.
Whole foods cleansing diet
Sweat Therapy
Journaling
Pranayama/Breath Therapy
The bootcamp begins at a  very basic level. Each week the all 5 Pacha Karma techniques become more advanced with the basic options still available so that everyone will be able to participate in fully.
Date: Monday April 5th – Friday April 23rd.
Early Bird Registration for in person attendance,
March 15 – March 23rd
$110 (non members) $50.00 (members)
Registration In Person attendance
March 24th – April 5th
$120 (non members) $65.00 (members)
Early Bird Registration for Online attendance
March 15 – March 23rd
$60.00 
Registration for Online attendance
March 24th – April 5th
$80.00

WE LOVE DSY!!

“Diana has the true spirit of gratitude and offers a lovely peaceful space for yoga. It is my pleasure to know her and she’s really FUN….as an added bonus!”  

Tawni M.

“Five Stars! Love this place, the variety of classes, unique offerings, such as aerial yoga, Diana’s spirit of caring for each student, all for great prices…I can’t say enough!”

Vicki G.

“How many times should I say that Miss Diana is the best yoga teacher in the world. Dear yogis from DFW: just go, try and love”

Agnes

“This is a very awesome place. It’s relaxing, everyone is friendly and they are very helpful. The tea that is prepared is amazing. I’m glad I found out about this place.”

Shenita M.

“Great and knowledgeable yoga instructors”

Shawna G.

“Aerial Yoga is an incredibly magical experience. Thanks to Groupon, I found this little gem, tucked away in Grand Prairie. The facility is lovely with calming natural light a very zen log-cabin feel. Diana is so warm and welcoming, hosting a complimentary tea party on Saturdays before Aerial Yoga classes. I’m so happy I found this place!”

Phu P.